Catering Menu
Appetizers
Cheese Quesadilla : Traditional tortilla, layered with old cheddar cheese and mozzarella cheese, grilled to perfection, served with a side of marinara sauce.
Nacho supreme - hard corn tortillas layered with a veggie chili, old cheddar cheese, Mexican salsa, sour cream, served with a side of guacamole (gluten free) vegan option.
Quesadilla Mexicana - wholegrain tortilla, stuffed with spicy beans, old cheddar cheese, Mexican salsa, hot sauce, grilled to perfection, served with a side of sour cream and guacamole
Antipasto platter - An assortment of cheeses, crackers, olives, artichokes,
sautéed cremini mushrooms, veggie ceviche (gluten free)
3 dip platter - garlic hummus, black olive tapenade, roasted red pepper dip, an assortment of crackers and veggies (gluten free & vegan)
Ceviche - roma tomatoes, spanish onions, cilantro, jalapeños, artichokes, black kalamata olives, cucumbers, pineapple, lime, hot sauce, served over 2 hard shell tostadas (gluten free & vegan)
Bruschetta - roma tomatoes, red spanish onions, garlic, virgin olive oil, salt, pepper, lemon, served over 2 pieces of toasted garlic bread with a pesto spread and finished with parmesan cheese
Appetizers
Cheese Quesadilla : Traditional tortilla, layered with old cheddar cheese and mozzarella cheese, grilled to perfection, served with a side of marinara sauce.
Nacho supreme - hard corn tortillas layered with a veggie chili, old cheddar cheese, Mexican salsa, sour cream, served with a side of guacamole (gluten free) vegan option.
Quesadilla Mexicana - wholegrain tortilla, stuffed with spicy beans, old cheddar cheese, Mexican salsa, hot sauce, grilled to perfection, served with a side of sour cream and guacamole
Antipasto platter - An assortment of cheeses, crackers, olives, artichokes,
sautéed cremini mushrooms, veggie ceviche (gluten free)
3 dip platter - garlic hummus, black olive tapenade, roasted red pepper dip, an assortment of crackers and veggies (gluten free & vegan)
Ceviche - roma tomatoes, spanish onions, cilantro, jalapeños, artichokes, black kalamata olives, cucumbers, pineapple, lime, hot sauce, served over 2 hard shell tostadas (gluten free & vegan)
Bruschetta - roma tomatoes, red spanish onions, garlic, virgin olive oil, salt, pepper, lemon, served over 2 pieces of toasted garlic bread with a pesto spread and finished with parmesan cheese
Salad & Soup
Mushroom soup - portobello mushrooms, button mushrooms, cremini mushrooms, yellow organic potatoes, vegetable broth, tamari sauce, coconut milk, nutritional yeast, sautéed onions, parsley, garlic, pepper, salt (gluten free & vegan)
Tomato soup - sarento tomatoes, carrots, garlic, onions, vegetable broth, paprika, cayenne, tarragon, thyme, brown rice, coconut milk (gluten free & vegan)
Lentil soup - brown lentils, tomatoes, carrots, celery, veg stock, garlic, onions, salt, pepper, chipotle spice (gluten free & vegan)
Kale Salad - green kale, red cabbage, toasted pumpkin seeds, olive oil, balsamic vinegar, garlic, nutritional yeast, salt, pepper (gluten free & vegan)
Caesar Salad : Romaine lettuce, garlic croutons, parmesan cheese.
Mixed green salad - organic spinach, mixed leafy greens, radishes, toasted spicy chickpeas, broccoli, tossed in a olive oil vinaigrette dressing (gluten free & vegan)
Spring quinoa salad - organic quinoa, cranberries, coconut flakes, fresh mint, maple syrup, cinnamon, black strap molasses (gluten free & vegan)
3 bean salad - black beans, garbanzo beans, red kidney beans, red peppers, spanish onion, fresh basil, extra virgin olive oil, apple cider vinegar, red wine vinegar, salt, pepper, garlic (gluten free & vegan)
Mediterranean quinoa salad - organic quinoa, millet, red peppers, cucumbers, black kalamata olives, red spanish onions, fresh basil, extra virgin olive oil, balsamic vinegar, apple cider vinegar, garlic, salt, pepper, veg stock (gluten free & vegan)
Beet & cabbage salad - beets, red cabbage, parsley, caraway seeds, extra virgin olive oil, balsamic vinegar, garlic, pepper (gluten free & vegan)
Mushroom soup - portobello mushrooms, button mushrooms, cremini mushrooms, yellow organic potatoes, vegetable broth, tamari sauce, coconut milk, nutritional yeast, sautéed onions, parsley, garlic, pepper, salt (gluten free & vegan)
Tomato soup - sarento tomatoes, carrots, garlic, onions, vegetable broth, paprika, cayenne, tarragon, thyme, brown rice, coconut milk (gluten free & vegan)
Lentil soup - brown lentils, tomatoes, carrots, celery, veg stock, garlic, onions, salt, pepper, chipotle spice (gluten free & vegan)
Kale Salad - green kale, red cabbage, toasted pumpkin seeds, olive oil, balsamic vinegar, garlic, nutritional yeast, salt, pepper (gluten free & vegan)
Caesar Salad : Romaine lettuce, garlic croutons, parmesan cheese.
Mixed green salad - organic spinach, mixed leafy greens, radishes, toasted spicy chickpeas, broccoli, tossed in a olive oil vinaigrette dressing (gluten free & vegan)
Spring quinoa salad - organic quinoa, cranberries, coconut flakes, fresh mint, maple syrup, cinnamon, black strap molasses (gluten free & vegan)
3 bean salad - black beans, garbanzo beans, red kidney beans, red peppers, spanish onion, fresh basil, extra virgin olive oil, apple cider vinegar, red wine vinegar, salt, pepper, garlic (gluten free & vegan)
Mediterranean quinoa salad - organic quinoa, millet, red peppers, cucumbers, black kalamata olives, red spanish onions, fresh basil, extra virgin olive oil, balsamic vinegar, apple cider vinegar, garlic, salt, pepper, veg stock (gluten free & vegan)
Beet & cabbage salad - beets, red cabbage, parsley, caraway seeds, extra virgin olive oil, balsamic vinegar, garlic, pepper (gluten free & vegan)
Main Dishes
Portobello burger - portobello mushroom served on a toasted wholegrain ciabatta bun with fresh tomato, onion, lettuce, roasted red peppers, melted goat cheese, finished with a chipotle mayo
(gluten free and vegan options always)
Eggplant parmesan sandwich - corn meal crusted eggplant lasagna layered with old cheddar cheese, tomato sauce, parmesan cheese, served on a crispy toasted wholegrain ciabatta bun, with fresh spinach, basil pesto, and chipotle mayo (gluten free & vegan option)
Veggie ciabatta sandwich - grilled zucchini, roasted red peppers, fresh tomato, melted goat cheese, chipotle mayo, served on a toasted ciabatta bun (gluten free & vegan option)
Veggie wrap - Always different but super healthy. Includes sprouts, hummus, a variety of different veggies, grilled or raw. (can be vegan & gluten free)
Grilled Cheese : 2 slices of buttery garlic wholegrain rye bread, layered with old cheddar cheese & mozzarella cheese, grilled to perfection, served with a side of kettle chips and a pickle. (can be vegan & GF)
Margarita Grilled Cheese : 2 slices of buttery garlic wholegrain rye bread, layered with fresh tomato, basil pesto, mozzarella cheese and old cheddar cheese, grilled to perfection, served with a side of kettle chips and a pickle.
Options (goat cheese, sheep's feta & cheddar cheese) (gluten free option)
Mac ’n’ cheese - scoobi doo pasta tossed in a creamy garlic cheese sauce, layered with old cheddar cheese and parmesan cheese (can be vegan & gluten free)
Vegan Mac Mac n Cheese - Gluten free brown rice pasta, layered with a creamy vegan cream sauce (cashews, coconut milk, carrots, nutritional yeast, garlic, salt, pepper, paprika) fished with a faux parmesan cheese.(vegan & gluten free)
Eggplant parmesan lasagna - corn meal crusted eggplant layered with fresh tomato sauce, old cheddar cheese, and parmesan cheese
(gluten free) vegan option
Lasagna - brown rice pasta, layered with homemade tomato sauce, basil pesto sauce, ricotta cheese, parmesan cheese (gluten free) can be vegan
Cheese & spinach ravioli - ravioli deep fried until crispy, tossed in pesto cream sauce, with goat cheese and sundried tomatoes.
Buckwheat & millet mushroom risotto - buckwheat, millet, cremini mushrooms, button mushrooms, oyster mushrooms, onions, spinach, cashew cream sauce, coconut milk, veg stock, nutritional yeast, tamari sauce, vegan butter, miso, salt, pepper, garlic (gluten free, vegan)
Vegetarian chili - romano beans, black beans, garbanzo beans, tomato sauce, onions, celery, cilantro, garlic, red peppers, yellow peppers, nutritional yeast, veg stock, salt, pepper, cayenne pepper, paprika (gluten free & vegan)
Mushroom tacos - cremini mushrooms & onions sauteed in a tamari sauce, served over 2 soft shell corn tortillas, layered with a fennel & cabbage slaw, fished with crumbled sheep feta (gluten free) vegan option
Tasty tacos - black beans & white beans sautéed in a spicy masala tomato sauce, served over 2 hard corn shell tostadas, layered with an traditional Mexican salsa (roma tomatoes, red onions, cilantro, lime, jalapeños) finished with old cheddar cheese and sour cream (gluten free)
Burrito Mexicana - veggie chili, lime scented brown rice, old cheddar cheese, sour cream, Mexican salsa, guacamole, stuffed in a wholegrain tortilla and grilled to perfection
Portobello burger - portobello mushroom served on a toasted wholegrain ciabatta bun with fresh tomato, onion, lettuce, roasted red peppers, melted goat cheese, finished with a chipotle mayo
(gluten free and vegan options always)
Eggplant parmesan sandwich - corn meal crusted eggplant lasagna layered with old cheddar cheese, tomato sauce, parmesan cheese, served on a crispy toasted wholegrain ciabatta bun, with fresh spinach, basil pesto, and chipotle mayo (gluten free & vegan option)
Veggie ciabatta sandwich - grilled zucchini, roasted red peppers, fresh tomato, melted goat cheese, chipotle mayo, served on a toasted ciabatta bun (gluten free & vegan option)
Veggie wrap - Always different but super healthy. Includes sprouts, hummus, a variety of different veggies, grilled or raw. (can be vegan & gluten free)
Grilled Cheese : 2 slices of buttery garlic wholegrain rye bread, layered with old cheddar cheese & mozzarella cheese, grilled to perfection, served with a side of kettle chips and a pickle. (can be vegan & GF)
Margarita Grilled Cheese : 2 slices of buttery garlic wholegrain rye bread, layered with fresh tomato, basil pesto, mozzarella cheese and old cheddar cheese, grilled to perfection, served with a side of kettle chips and a pickle.
Options (goat cheese, sheep's feta & cheddar cheese) (gluten free option)
Mac ’n’ cheese - scoobi doo pasta tossed in a creamy garlic cheese sauce, layered with old cheddar cheese and parmesan cheese (can be vegan & gluten free)
Vegan Mac Mac n Cheese - Gluten free brown rice pasta, layered with a creamy vegan cream sauce (cashews, coconut milk, carrots, nutritional yeast, garlic, salt, pepper, paprika) fished with a faux parmesan cheese.(vegan & gluten free)
Eggplant parmesan lasagna - corn meal crusted eggplant layered with fresh tomato sauce, old cheddar cheese, and parmesan cheese
(gluten free) vegan option
Lasagna - brown rice pasta, layered with homemade tomato sauce, basil pesto sauce, ricotta cheese, parmesan cheese (gluten free) can be vegan
Cheese & spinach ravioli - ravioli deep fried until crispy, tossed in pesto cream sauce, with goat cheese and sundried tomatoes.
Buckwheat & millet mushroom risotto - buckwheat, millet, cremini mushrooms, button mushrooms, oyster mushrooms, onions, spinach, cashew cream sauce, coconut milk, veg stock, nutritional yeast, tamari sauce, vegan butter, miso, salt, pepper, garlic (gluten free, vegan)
Vegetarian chili - romano beans, black beans, garbanzo beans, tomato sauce, onions, celery, cilantro, garlic, red peppers, yellow peppers, nutritional yeast, veg stock, salt, pepper, cayenne pepper, paprika (gluten free & vegan)
Mushroom tacos - cremini mushrooms & onions sauteed in a tamari sauce, served over 2 soft shell corn tortillas, layered with a fennel & cabbage slaw, fished with crumbled sheep feta (gluten free) vegan option
Tasty tacos - black beans & white beans sautéed in a spicy masala tomato sauce, served over 2 hard corn shell tostadas, layered with an traditional Mexican salsa (roma tomatoes, red onions, cilantro, lime, jalapeños) finished with old cheddar cheese and sour cream (gluten free)
Burrito Mexicana - veggie chili, lime scented brown rice, old cheddar cheese, sour cream, Mexican salsa, guacamole, stuffed in a wholegrain tortilla and grilled to perfection
Desserts
Chocolate brownie -walnuts, dates, coconut oil, cocoa, maple syrup, finished with a coconut whip cream and caramel sauce. (raw, G.F vegan)
Key lime pie - walnuts, dates, cashews, lime, avocado, maple syrup, coconut oil (raw, vegan, gluten free)
Coconut cream pie - walnuts, dates, cashews, vanilla, coconut flakes, coconut milk, coconut oil, maple syrup
Tiramisu Pie - walnuts, dates, sunflower seeds, cocoa, coffee, maple syrup, coconut oil (raw, vegan, gluten free)
Chocolate chip cookie dough pie - cocoa, pecans, dates, carbo chips, coconut oil, maple syrup, sunflower seeds (raw, vegan, gluten free)
Apple crisp - organic apples, cinnamon, cloves, ginger, oats, buckwheat flour, olive oil, served with a caramel sauce (vegan)
Chocolate mouse - avocado, cocoa, maple syrup (raw, vegan, gluten free) Chocolate Banana pie - walnuts, dates, cocoa, organic tofu, maple syrup,
banana, vanilla, avocado (gluten free & vegan)
Chocolate peanut butter squares - pecans, cocoa, vegan butter, organic peanut better, maple syrup, carob chips (gluten free & vegan)
Chocolate brownie -walnuts, dates, coconut oil, cocoa, maple syrup, finished with a coconut whip cream and caramel sauce. (raw, G.F vegan)
Key lime pie - walnuts, dates, cashews, lime, avocado, maple syrup, coconut oil (raw, vegan, gluten free)
Coconut cream pie - walnuts, dates, cashews, vanilla, coconut flakes, coconut milk, coconut oil, maple syrup
Tiramisu Pie - walnuts, dates, sunflower seeds, cocoa, coffee, maple syrup, coconut oil (raw, vegan, gluten free)
Chocolate chip cookie dough pie - cocoa, pecans, dates, carbo chips, coconut oil, maple syrup, sunflower seeds (raw, vegan, gluten free)
Apple crisp - organic apples, cinnamon, cloves, ginger, oats, buckwheat flour, olive oil, served with a caramel sauce (vegan)
Chocolate mouse - avocado, cocoa, maple syrup (raw, vegan, gluten free) Chocolate Banana pie - walnuts, dates, cocoa, organic tofu, maple syrup,
banana, vanilla, avocado (gluten free & vegan)
Chocolate peanut butter squares - pecans, cocoa, vegan butter, organic peanut better, maple syrup, carob chips (gluten free & vegan)
